“The things I learned have impacted my day-to-day routine in a few ways. First, I have found so much more value in mornings. That may sound simple, but I honestly never looked at the time before work as something all that valuable and worth investing in. I’m still working on adjusting my routine, but the mornings that I wake up and take time for myself before coming into work are very treasured. Another thing impacting my daily life is the power in preparation, and the ease of mind I can provide myself by simply being prepared for the future, whether that be the next hour or the next week.”